AFL’s ‘Embracing India’ team try yoga to up wellbeing quotient
Health and wellbeing coach Shavita Kotak joined forces with Essendon Football Club last week as part of their ongoing ‘Embracing India’ campaign launched to...
Is God Male Or Female?
Before we can understand whether God is male or female, we need to understand that we are neither male nor female, but are, at...
Don’t forget vaccination before you travel to India
Health research by Sanofi Pasteurhas revealed that Australian travellers going overseas to places like India to visit friends and relatives are significantly less likely...
Zen… on a plate
Ashwin Iyer aka Magicplateman, the master of edible illusion, talks to HB about how he was drawn to the culinary world
It’s a bite-sized bouquet—three...
More than 50 cm of snow at Falls Creek; resort adds ski runs for...
In the past few days Falls Creek has had over 50 cms of snow fall blanketing the resort and turning the village into a...
Wired but disconnected
Encouraging a more healthy technology use in teens
A majority of today’s teenagers own a tablet, smart phone, and access lots of online resources...
Nectar of the Gods, metabolic kickstarter
Haritaki, the wonder fruit, is used to treat everything from acidity to acne, hair loss to a nagging cough
Haritaki, a fruit known around the...
Are you resolution ready for 2018?
Creating a vision board for the year ahead will help you set goals that are just out of reach but not too far ahead
Yet...
Not Just for Honeymooners—Millennials and Babyboomers Take On Tahiti
Air Tahiti Nui is targeting its latest airfare deal at millennials and babyboomers wanting to travel to the Islands of Tahiti their way, with...
Well & Wellbeing
“The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years,” says Deepak Chopra,...