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Can Yoga Help You Sleep Less?

Ever wonder how successful people manage to do it all? Celebrities and politicians are swamped with responsibilities just like the rest of us, perhaps...

Curative, restorative, meditative, Kairali—the Ayurvedic healing village in Kerala promises it all

Soothing red oxide flooring, gentle streams, set amidst the mountains, forests, and rivers of the Nilgiri and Annamalai mountains is Kairali—The Ayurvedic Healing Village...

Preventing teen suicide

What are the signs and how can we help our youth? Teen suicide rates are as high as they have ever been in Australia. This...

6 high-performance superfoods Aussies will see more of

From curcumin to the Peruvian maca, Dr Janakan Krishnarajah gives you the lowdown on foods that can alleviate mood and slow the ageing process A...

Power of babble

How do Babies Communicate—What to expect at 12 Months? Are you concerned about your child’s language and communication? Don’t use the “wait and see” principle....

Amitabh Bachchan launches campaign to help end avoidable blindness

Australian charity The Fred Hollows Foundation is supporting a new campaign featuring Indian actor Amitabh Bachchan Under The Foundation’s SEE NOW campaign, aimed at promoting...

Are Aussies burnt out? New data says yes

Stats reveal that 40% feel stressed 2-3 times a week and 25 % feel tired in the mornings Three-quarters of Aussies experience aches and pains,...

Call for travellers to ensure they are fully protected from measles

NSW residents are being urged to ensure they are fully vaccinated for measles before they travel overseas after 36 people have been diagnosed with...

Understanding Autism

It is estimated that worldwide there are 52 million people on the autism spectrum. Although it is a lifelong disorder with no cure, the...

Conquering the Big C

Ayurvedic treatments focus on strengthening the body and improve its immune system. Cancer management too is possible through this ancient Indian system of medicine Cancer...
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