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Watermelon Health Benefits Confirmed by Recent Studies

Watermelons are full of important vitamins, minerals, antioxidants, and amino acids, according to a recent analysis that was conducted. It also consists of the...

Blood Pressure Benefits of Plums Proven by Australian Research

The Queensland-bred Queen Garnet plum's health claims continue to be bolstered, with new research indicating that frequent consumption of plums can lower blood pressure....

Sleep routines set kids up for success at school

Late night movies, gaming marathons and impromptu sleepovers may have featured over the holidays, but as we near a new school term, UniSA sleep...

Restrictions on IVF procedures removed, to resume now

Following advice from the Chief Health Officer, in vitro fertilisation (IVF) procedures suspended as part of the temporary changes to protect our hospitals will...

COVID-19 booster doses are now available

On 28 October 2021, the Australian Government announced COVID-19 vaccination booster doses for people 18 years of age and older. Read on to find out...

A young STEM student’s contribution to the COVID-19 global response

A third-year student studying Bachelor of Biomedicine and Bachelor of Commerce at Monash University, Shruthi Mangalaganesh has always had a love and fascination for...

The complicated case of vaccine and hesitancy

Thirty-two-year-old *Vikas, a chef here in Melbourne, says he does not remember taking a vaccine in his life. In the 13 years that he...

Australian UPCare Group COVID 19 Scientific Breakthrough

The UPcare Group based in Melbourne, Australia have developed a natural plant based compound that has been proven in clinical trials to fight Covid19. The...

Dynamics of Spiritual Enlightenment

Spirituality is a source of constant inspiration, motivation and energy that drives us away from the stress and anxiety which is engulfing every individual...

Seeing one’s spiritual progress in the mirror of your heart

Take shelter of hari-nāma. After taking shelter of hari-nāma, a strong desire awakens in one’s heart. One naturally chants one hundred thousand holy names every...