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Breast screening rates among South Asian women in NSW need to change

Did you know that breast cancer is a leading cause of death in women in India and Sri Lanka? In Australia, the Department of Health...

Lifestyle coach’s ‘Easy Fitness’ perfect for quarantine

Sherry Bali, who recently joined the Qoin movement, says the decentralised personal health training will help women stay fit from the comfort of their...

No pap smears, just HPV tests

The Australian government’s proposes changes in cervical cancer screening The proposed changes in the Australian government’s renewed cervical cancer screening will improve early detention and...
mt hotham

High on Hotham

Skiers, snowboarders and snow bunnies, for the love of frost, head on over to Mount Hotham, possibly the only place in the world that...

Health nut? Well, here’s the skinny on pistachio

New research on Asian Indians suggests pistachios may be good for their hearts and waistlines Substituting pistachios over fattier foods, coupled with a balanced diet...

Scientist cracks protein code to control obesity

Bharat Shimpukade, an Indian-origin scientist from University of Southern Denmark, along with his colleagues has come up with a smart tool that has brought...
AFL’s ‘Embracing India’ team try yoga to up wellbeing quotient

AFL’s ‘Embracing India’ team try yoga to up wellbeing quotient

Health and wellbeing coach Shavita Kotak joined forces with Essendon Football Club last week as part of their ongoing ‘Embracing India’ campaign launched to...

Pumping iron for your baby

Iron deficiency anaemia is the most common cause of anaemia in Australia during pregnancy, and can affect 15-25% of all pregnancies. So here’s what...

Don’t forget vaccination before you travel to India

Health research by Sanofi Pasteurhas revealed that Australian travellers going overseas to places like India to visit friends and relatives are significantly less likely...

Zen… on a plate

Ashwin Iyer aka Magicplateman, the master of edible illusion, talks to HB about how he was drawn to the culinary world It’s a bite-sized bouquet—three...