Taking charge of ADHD
Understanding a condition that 5 out of 100 Australians are likely to have
We all know kids who always fidget, who are always on the...
Keep the spring in your step when you garden
Physiotherapist and founder of Elite Akademy Kusal Goonewardena gives intrepid gardeners tips on keeping their bodies pain-free as they work outdoors
Gardening is a wonderful...
No pap smears, just HPV tests
The Australian government’s proposes changes in cervical cancer screening
The proposed changes in the Australian government’s renewed cervical cancer screening will improve early detention and...
Why sitting tall makes you happy
Kusal Goonewardena’s got your back like no one else.
For close to two decades, Kusal Goonewardena has worked with athletes and teams, travelling around the...
New research reveals impact on mental health of Australians
Study identifies top stress factors for business travellers that increase risk of stress, depression and anxiety
New research by medical and travel security risk services...
33 new Medicare services available for cancers, heart disease
From 1 November, thousands of Australian patients and their families will be able to access new Medicare supported treatments for breast and ovarian cancer,...
Not Just for Honeymooners—Millennials and Babyboomers Take On Tahiti
Air Tahiti Nui is targeting its latest airfare deal at millennials and babyboomers wanting to travel to the Islands of Tahiti their way, with...
Pumping iron for your baby
Iron deficiency anaemia is the most common cause of anaemia in Australia during pregnancy, and can affect 15-25% of all pregnancies. So here’s what...
Joint venture
Kusal Goonewardena's Elite Akademy has built its reputation on a ‘three sessions or less’ promise
We ski, we play sport, we chase the dog, the...
Tooth truths for the diabetic
Those with irregular blood glucose levels have a higher risk of tooth problems and gum disease than people without diabetes
When it comes to preventing...