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Kusal Goonewardena's Elite Akademy has built its reputation on a ‘three sessions or less’ promise

Joint venture

Kusal Goonewardena's Elite Akademy has built its reputation on a ‘three sessions or less’ promise We ski, we play sport, we chase the dog, the...

Tooth truths for the diabetic

Those with irregular blood glucose levels have a higher risk of tooth problems and gum disease than people without diabetes When it comes to preventing...
Hacking your way through a cough

Hacking your way through a cough

The next time your child has a cough, think, before you reach for that bottle of medicine. It may not offer the antidote you...
AFL’s ‘Embracing India’ team try yoga to up wellbeing quotient

AFL’s ‘Embracing India’ team try yoga to up wellbeing quotient

Health and wellbeing coach Shavita Kotak joined forces with Essendon Football Club last week as part of their ongoing ‘Embracing India’ campaign launched to...
Psychic Surgery Vincent Fuller

Cut in a trance

Psychic surgery—the paranormal way to cure your ailments? From strange herbal remedies to magnetic massages, alternate medicines have long been sought after by those with...
Crohn’s and Colitis Awareness Month

#Live Fearless, achieve greatness

May was Crohn’s and Colitis Awareness Month and this year it brought a new message for everyone through the Live Fearless campaign—one that focuses...

Sweets deals on suite upgrades

Capella Lodge also offers free flights to Paradise with Stay-7-Pay-6 Package With commanding views of Lord Howe’s dramatic twin mountains and the world’s most southerly...

In pursuit of chi

This is the year yoga teacher Gurpreet Sidhu has decided to leave her home in New Zealand to become a nomad, travelling the world,...

Zen… on a plate

Ashwin Iyer aka Magicplateman, the master of edible illusion, talks to HB about how he was drawn to the culinary world It’s a bite-sized bouquet—three...

Go Indian, light and easy

Anjum Anand, known as the Nigella Lawson of Indian cuisine, shares her secrets to making a great curry For Anjum Anand cooking is more than...