Tranquility by the sea: Yoga on the Strand celebrates 9th UN Yoga Day

By Nick Attam
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The Art of Living's Yoga on the Strand // Pic supplied

The Art of Living’s Yoga on the Strand Marks the 9th Year of UN’s International Yoga Day in Townsville

Amidst the breathtaking backdrop of the ocean, Kate Teys, an ardent yoga enthusiast and organiser, flawlessly orchestrated the second edition of The Art of Living’s Yoga on the Strand event. Drawing inspiration from the wisdom of traditional yoga practices, Kate set out to offer the local community a glimpse into the ancient teachings while immersing them in the awe-inspiring beauty of their surroundings.

The event unfolded in a captivating location that offered participants an unobstructed view of the ocean, amplifying the sense of tranquillity and fostering a deeper connection with the natural world. Yoga on the Strand sought to introduce attendees to the essence of traditional yoga, with a strong emphasis on breath control, mindful movements, and inner harmony.

As the sun ascended above the picturesque Strand, participants revelled in the serenity and positive energy that permeated the atmosphere. The event provided a platform for individuals to come together, share their love for yoga, and experience the profound benefits of this holistic discipline.

The Art of Living’s Yoga on the Strand // Pic supplied

Kate, a certified yoga teacher with 500 hours of training and an unwavering advocate for The Art of Living, showcased her passion for promoting physical, mental, and spiritual well-being through yoga. Building on the triumph of last year’s event, Kate eagerly returned to the Strand to impart the transformative power of yoga and reaffirm her commitment to organising future editions.

Throughout the event, Kate skilfully guided attendees through a series of sessions, introducing them to the fundamental aspects of traditional yoga. She placed great emphasis on the significance of breath control, mindful movements, and inner harmony, assisting participants in deepening their understanding of this ancient practice.

The Art of Living’s Yoga on the Strand // Pic supplied

Yoga on the Strand not only celebrated the International Day of Yoga but also served as a testament to the inclusive and diverse nature of yoga itself. Participants of all ages and skill levels united in embracing the ancient practice, under the guidance of experienced instructors who led them through a variety of poses, breathing techniques, and mindfulness exercises.

The resounding success of The Art of Living’s Yoga on the Strand can be attributed to Kate Tayes meticulous planning and the unwavering support of the local community. Participants, ranging from seasoned yoga practitioners to beginners, wholeheartedly embraced the opportunity for self-reflection, rejuvenation, and unity through the practice of yoga.

The Art of Living’s Yoga on the Strand // Pic supplied

As the event concluded, participants departed with a renewed sense of inner peace and a profound appreciation for the transformative impact of yoga on their overall well-being. Kate Tayes dedication to organising such an enriching event underscored her commitment to fostering personal growth and communal harmony through the practice of yoga.

Looking ahead, Kate Tayes expressed her unwavering enthusiasm for continuing this cherished tradition in Townsville, Kate aims to establish an enduring platform that allows individuals to experience the profound beauty of traditional yoga.


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