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Thursday, August 16, 2018

Wired but disconnected

Encouraging a more healthy technology use in teens A majority of today’s teenagers own a tablet, smart phone, and access lots of online resources...

Got the first day frazzles?

It’s an unforgettable moment, the day your child starts school for the first time. But the days that follow can be nerve-wracking, if you...

When exercising, more than 50% of women worry about being judged, reveals study

‘This Girl Can’ campaign encourages women to get active Tina’s powering on a bike in her lycra, 54-year-old Sally throws a netball, helmeted Miranda pushes...

More than 13 reasons why

Preventing teen suicide: What are the signs and what we can do to help Teen suicide rates are as high as they have ever been...

Take charge of your resolutions

Top seven tips to help you achieve the goals on your 2018 vision board If you read my January article, it was all about...
Bedwetting is not caused by children being young for their age, being rebellious or drinking too much water after dinner. So why does it happen then?

Bedwetting blues

Bedwetting is not caused by children being young for their age, being rebellious or drinking too much water after dinner. So why does it...

New year or same old story

People change their externals to make things better, but what truly is ‘happy’ With a New Year just round the corner, “Happy New Year” greetings...

Are you resolution ready for 2018?

Creating a vision board for the year ahead will help you set goals that are just out of reach but not too far ahead Yet...

Where have all the hours gone?

Time to reclaim time for yourself As married women, we are known to do most of the tasks for our family—sometimes out of love, sometimes...

Happy healthy holidays

How to keep junk food out of your home during the summer break Keeping everyone busy and entertained during the summer holidays can be a...
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