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Saturday, August 19, 2017

Winning the crown: It’s all about confidence

And Mrs India Universe 2015 Enu Narulaa teaches pageant seekers just how to do it Who better to mentor and groom women for pageants than...

Wrinkle-free, fighting fit

The next time you’re thinking botox, try a little detox instead. It’s simpler, safer and definitely more effective in the long run When you hear...
hypnosis - The insdian sun

What is Hypnosis?

Hypnosis is a pleasant physical and mental state of relaxation that allows the conscious mind to relax and sit in the passenger seat, while...

Hypnosis, a refreshing look at life

Most times in life, it’s mind over matter, found Rebecca when she decided to switch career paths from commercial lawyer to hypnotherapist Three years ago...

Use your mind, lose your kilos

Well, it’s the holiday season and you’re likely to find that all the hard work you’ve been doing all year long to keep those...

Clam up, calm down

Retreat to the laidback town of Merimbula and let the sea do its thing Merimbula, although a quiet little town, nestled along the south east...

Mindful eating, mindful produce

Experience vegan lifestyle at the Melbourne Show Grounds on 23 October Embrace ancestral living within our modern lifestyle. Learn how fermented herbs can help forge...

Nectar of the Gods, metabolic kickstarter

Haritaki, the wonder fruit, is used to treat everything from acidity to acne, hair loss to a nagging cough Haritaki, a fruit known around the...

Beauty with a purpose

Rana Yawary, pictured, will battle it out in Sydney for her place in a beauty pageant grand final this November. Rana, from South Yarra,...

Willpower key to bodybuilding championship win: Willbur

It was a gruelling 18 weeks of pumps and lifts and crunches and lunges, at the body transformation challenge, but at the end of...
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