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Yoga day brings Knox community together

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Community members take part in International Day of Yoga celebrations at Knox Library on 21 June, promoting health, mindfulness and connection under the theme "Yoga for Healthy Ageing". Photo/Facebook

Residents gathered at Knox Library on Sunday to mark the 12th International Day of Yoga, with this year’s theme, “Yoga for Healthy Ageing”, placing the spotlight on wellbeing, mindfulness and community connection.

The event was organised by Hello Zindagi Inc and brought together community members of all ages for a programme that blended cultural, civic and wellness activities.

Proceedings began with an Acknowledgement of Country, followed by an Aboriginal song and a Sanskrit verse presented by children. Attendees also heard from Knox Mayor Paige Kennett, Chandler Ward Councillor, who addressed the gathering before a yoga session led by instructor Sonal Agrawal.

Organisers said the event aimed to promote healthy lifestyles and encourage community participation through the practice of yoga, which is observed worldwide each year on 21 June as part of the International Day of Yoga.

Hello Zindagi Inc thanked Knox City Council, Knox Library, YogaChamps, the AYUSH Information Cell Australia, volunteers and participants for supporting the event.

The celebration reflected the International Day of Yoga’s broader message of encouraging physical activity, mental wellbeing and social connection. Organisers described the gathering as an opportunity for people from different backgrounds to come together in a spirit of health, mindfulness and community.

The event concluded with participants taking part in the guided yoga session and sharing the theme promoted throughout the day: “One Earth, One Health, One Community.”


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