Let fitness kick in early with Fit Kicks
The Australian government’s health department recommends physical activity for at least 60 minutes of moderate to vigorous exercise daily (for children and adolescents). It...
Plate up the Indian way to fight cancer
Fork over the red meat and ladle up on fruits, veggies and water to prevent the disease from taking over your life
Making smart food...
Aerobic exercise may cut asthma severity
Aerobic exercise may help curb the severity of asthma symptoms and improve quality of life, says a new research.
While people with asthma often avoid...
Eat nuts to cut cancer risk: Study
Consuming nuts is associated with a decreased risk of certain types of cancer, but not Type-2 diabetes, says new study.
For the study, researchers conducted...
Skinny jeans: Fashion trend or health hazard?
Amid the growing clamour surrounding the ill effects of wearing skinny jeans, some of the trendsetters of the fashion industry feel that it has...
It pays to care, says this young entrepreneur
Esha Oberoi, founder of AfeaCare, tells Alys Francis there is a huge demand for personalised care services for the elderly in Australia
We’re all getting...
‘Everyday is Fashion Show and the World stage is a Runway’
This spring fashion festival the runway had designers from China , Vietnam. Philippines, Australia , Russia and of course India and many other designers.
I...
Fork off! Use your fingers instead
It’s healthier, according to Ayurveda
While eating food with one’s hands is often looked upon as unhygienic, bad mannered and primitive, it is in fact...
The hops on top
The GBAS poll of the Hottest 100 Aussie Craft Beers throws up some surprises this year as new microbreweries join the club
When Great Australian...
Now, Dr Sicknote to issue carers leave certificates
Medical e-consultation website founder hopes his latest offering will ease the stress levels of primary carers in Australia
In a move set to ease the...