Victoria is set for days of very hot weather, and ambulance paramedics are urging people to take care.
High temperatures can make existing health problems worse and can cause serious heat-related illnesses.
Ross Salathiel from Ambulance Victoria said heatstroke is particularly dangerous. “It can be deadly, but it is also preventable,” he said. “While the elderly, young children, and people who are unwell are most at risk, hot weather can be dangerous for anyone.”
Heatstroke happens when the body gets too hot and cannot cool down. It is a medical emergency.
Warning signs to watch for include:
- Confusion or not making sense
- Fitting or seizures
- Heavy sweating or suddenly stopping sweating
- Collapsing or passing out
If you see someone with these signs, call Triple Zero (000) immediately.
How to stay safe in the heat:
- Drink water regularly.
- Stay in a cool place, like a shopping centre or at home with air conditioning or fans.
- Wear a hat and sunscreen.
- Avoid going outside in the middle of the day when it is hottest.
Other options if you need medical help:
For problems that are not life-threatening, people are asked to use other services so ambulances are free for emergencies.
- Victorian Virtual Emergency Department (VVED) for a free video call with a doctor.
- Visit an Urgent Care Clinic.
- Call Nurse-On-Call at 1300 60 60 24 for 24-hour advice.
- See your local GP or pharmacist.
Stay informed by downloading the VicEmergency app. For more tips, visit the Better Health Victoria or Ambulance Victoria websites.
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