Step into a world of health

As a health coach, Rachel Farah has made it her mission to create awareness amongst multicultural communities on how to have a healthy active lifestyle. “My philosophy for that goal is 20% exercise, 80% nutrition, 100% mindset,” she says. “As a Health Coach my goal is to assist you get into the best shape of your life, for life! No matter your goal, we can achieve it together,” she says.